Some people are hesitant to consume wild plants, but there are many delicious flowers and berries that can be safely enjoyed. When consuming wild plants, be sure that you have the plant positively identified. If it is noted that a plant is only safe when cooked, be sure that you follow these instructions. These nine tasty options can help you add exciting variety to your dinner table.
This humble weed is one of the most versatile in the kitchen. The entire plant is edible, from the flowers to the roots. Young dandelion greens make a delicious base for a salad. They can also be served steamed or boiled. Dandelion root is rich in inulin, a healthy soluble fiber.
Growing in cooler regions of the Northeast like Maine and Michigan, the wild blueberry is one of the most antioxidant-rich fruits in the world. These berries are ripe when they are a soft blue color. Rather than purchase some from a grocery store, you can have fun foraging for their wild counterparts.
It may seem odd to snack on a daisy, but both the leaves and flowers are edible. They make an attractive and tasty addition to a salad.
Asparagus grows wild in many parts of the United States. This green plant is delicious when roasted or steamed. It can make a gourmet side dish if served with hollandaise sauce.
To learn about five more edible wild plants, read on at EliteFarms.org